Keep Your Eyes Healthy

It is important to pay attention to our eye’s health. There is a lot we can do to keep them healthy but sometimes it is easier to get help from a trained professional. An optometrist is a trained eye care professional that can help you with basic eye care. Here are some of the things they can do for you.

eyes health


Many times when we experience blurred vision we have astigmatism. Astigmatism occurs when there is an irregular curve to the lens or cornea of the eye, which affects how your eyes focus light and how much of it reaches your retina. Your optometrist can adjust the shape of your cornea and the way it fits onto the lens so that your eyes will have clear vision.


If you have farsightedness, this can also cause blurry vision and difficulty seeing. Typically, if you have farsightedness there is a thickening of the tissue in front of the cornea and in front of the retina. Your eyes need to be well-healed and your optometrist will use lenses to strengthen your eyesight. There are a couple different ways they do this. One is to actually reshape the cornea and the other is by using a magnifier lens.

You may be suffering from dry eye syndrome. This is a condition where the tears in your eyes don’t function properly. When the tears run dry it causes irritation to your eyes. This can be caused by various things including illness, medication, and some forms of glasses or contact lenses. Some of the things that help with your eyes health are moist eye drops. They are made to provide moisture and lubricate the lining of your eyes to help alleviate dryness and irritation.


If you have red, puffy eyes, you may have inflammation in your eyes. This can be caused by a number of factors. You can keep your eyes healthy by using antihistamines, as well as increasing your fluid intake. The more fluid that you have in your eyes the less likely your eyes are going to inflame.

As you can see, keeping your eyes healthy isn’t as easy as everyone thinks it is. There are so many things that affect your eyes that sometimes it can be hard to know what to do. However, it’s worth the effort because good eyesight keeps you from being late for work or school, and also lets you see better when you do see. That’s something that everyone should want.

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